10 Proven Health Benefits of Brown Rice

3 – Brown rice and heart health

In a study of postmenopausal women, those eating the most whole grains, including brown rice, were found to have significantly higher blood levels of enterolactone. Research shows that an ingredient in a layer around the grains of brown rice could work against the endocrine protein angiotensin II, a recognized factor in the development of hypertension and atherosclerosis.[4]

Health Benefits of Brown Rice

Want to use our images on your site? Right click on image for embed code

Want more articles like this?

Get your daily dose of health by subscribing to our newsletter

Please wait...

Thank you for signing up!


Simply copy and paste the code below to embed the image on your page