10 Proven Health Benefits of Coconut Oil [2020 UPDATE]

10 – Does coconut oil help arthritis?

A study has revealed that antioxidants extracted from virgin coconut oil were more effective in reducing arthritis inflammation than a nonsteroidal anti-inflammatory drug called Indometacin, which is often prescribed for arthritis.1✅ JOURNAL REFERENCE
PMID: 24613207

Where Does Coconut Oil Come From?

The coconut palm is believed to have come from someplace in the Malayan archipelago and was soon spread by nature and man. Herb infused coconut has been made use of in Ayurvedic medicine for nearly 4,000 years as an effective parasitic skin disease treatment.

Approximately 20 billion coconuts are harvested every year, and even though the Philippines, Indonesia and India are the major producers, the coconut palm also grows in the tropical regions of Asia, Latin America, the Pacific Islands and East Africa.

coconut-oil

Image Source: Swanson Vitamins

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