10 Proven Health Benefits of Eggplant

9 – Eggplant is an excellent source of nutrients for healthy bones

The belief that nightshade plants like eggplant contribute to osteoporosis is a myth. Eggplants are an excellent source of copper, an essential trace element for healthy bones.[8]


Image Source: Dr Axe

Want to use our images on your site? Right click on image for embed code

[mailerlite_form form_id=1]

Simply copy and paste the code below to embed the image on your page