10 Proven Health Benefits of Eggplant

9 – Eggplant is an excellent source of nutrients for healthy bones

The belief that nightshade plants like eggplant contribute to osteoporosis is a myth. Eggplants are an excellent source of copper, an essential trace element for healthy bones.[8]


Image Source: Dr Axe

Want to use our images on your site? Right click on image for embed code

Want more articles like this?

Get your daily dose of health by subscribing to our newsletter

Please wait...

Thank you for signing up!


Simply copy and paste the code below to embed the image on your page