10 Health Benefits of Oats (SCIENTIFICALLY PROVEN) Contents1 – Do oats have gluten?2 – Oats for weight loss3 – Oats and cholesterol4 – Oats for insulin sensitivity5 – Oats and diabetes6 – Oats and asthma7 – Oats and colorectal cancer8 – Oats and blood pressure9 – Oats and coronary artery disease10 – Oats and the immune systemNutrients in oatsHistory of oats8 – Oats and blood pressureIndividuals who had high blood pressure and oats added to their diet had a significant reduction in blood pressure as well as the need for antihypertensive medicine.[6]Image Source: Dr AxePREVPage 8 of 10NEXT
