10 Proven Health Benefits of Oranges

4 – Oranges for the common cold

Oranges are high in vitamin C, and in spite of the popular belief that vitamin C is able to cure the common cold, the scientific evidence does not support the idea. There is however evidence supporting vitamin C for the prevention of colds in athletes.

Health Benefits of Oranges

Want to use our images on your site? Right click on image for embed code

From our partners:
close

Simply copy and paste the code below to embed the image on your page