10 Proven Health Benefits of Oranges

7 – Oranges for peptic ulcers

Eat an orange or drink a glass of orange juice every day to help prevent gastric ulcers. According to research, higher blood levels of vitamin C could reduce incidence of Helicobacter pylori infection by as much as 25%. H. pylori are the bacterium that can cause peptic ulcers.[3]

Health Benefits of Oranges

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