10 Health Benefits of Oranges (SCIENTIFICALLY PROVEN)

8 – Oranges for rheumatoid arthritis

Oranges contain an antioxidant known as β–cryptoxanthin which research has shown to slow down the progression of arthritis.

Research has also shown that lower intakes of fruit and vitamin C are associated with an increased risk of inflammatory polyarthritis.[4]

Oranges for rheumatoid arthritis

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