10 Proven Health Benefits of Pineapple

3 – Pineapple is good for helping to boost immune system

Pineapple is an excellent source of vitamin C, which has been shown to stimulate both the production and function of neutrophils, white blood cells that attack foreign bacteria and viruses.

The manganese in pineapple also plays a role in strengthening the immune system.

Pineapple For Boosting Immune System

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