2 – Radishes for kidney stones
Radish and radish juice consumption can help in the prevention of the formation of kidney stones.
The most common kidney stone constituent is calcium oxalate in the urine. Research has shown that a diet with the addition of radishes increases excretion of calcium oxalate.1✅ JOURNAL REFERENCE
PMID: 15449653
How to Store Radishes: Fresh radishes with greens attached can be stored refrigerated for 3 to 5 days, but radishes with greens removed can be stored refrigerated for 2 to 4 weeks. Black radishes with greens removed can be stored for months if kept dry. Store all radishes in perforated bags in the vegetable crisper of the refrigerator. Cooked radishes will keep for 1 to 2 days in the refrigerator.
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