8. Working when tired can help boost creativity
A study has shown that early birds could have more creative thoughts at night when they are tired, and night owls could have more creative thoughts in the morning when their thinking is not optimal.
A brain that is tired finds it difficult to focus, and is easily distracted and prone to random thinking. Distractions and thinking randomly can help to boost creative thinking.
What to do: Save your creative projects for the evening when you are tired, and vice versa if you are a night owl.
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