9. Learn a new language to help improve intelligence
We have a complete page on this, and it’s because learning a new language has so many cognitive benefits. When you learn a new language, you increase the amount of gray matter in your brain and manage mental tasks better than someone who only speaks one language. Also, thinking in another language can provide us with a new point of view and different ways to think about a problem.
What to do: Download any number of applications that are available to help you learn languages or buy a computer program. There are tons of resources to help you get started. Try to find speakers of your target language and plan a language exchange! There are many different ways to learn and practice a new language.
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