5. Be objective to stay calm
When you realize that you’re getting fed up with a situation and it’s causing you stress, try to analyze the situation objectively. Imagine the situation as if you were an outsider. How would you see it? What would you tell someone who is living it? If you can look at the situation without emotional ties, you’ll be able to see more clearly.
Want to use our images on your site? Right click on image for embed code