10 Proven Ways To Help Learn Anything Better

6. Spread out your studying to help learn anything better

It doesn’t matter if you’re studying for two, four, or eight hours a day, spreading out your studying can help you learn more effectively. Give yourself time to internalize the information that you learned, without over-saturating your brain. Remember that our bodies internalize information while we sleep, so try to avoid those all-nighters and give the body the rest it needs – you’ll see the difference when studying the next day.

How can you do it? Instead of cramming one day for five hours, study one hour a day for five days. You’ll internalize and integrate the information better than if you tried to memorize everything in just one day.

Spread Out Your Studying To Help Learn Anything Better

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