10 Proven Ways To Help Prevent Dementia

5. Use a brain training program

The cognitive stimulation from a brain training program is a non-drug solution to help prevent dementia in a fun and entertaining way.[7] Brain training programs work by training the user’s weakest cognitive skills and improving them over time.

What to do: Our brain is elastic and brain games and brain gyms can help create new neurons, which can help prevent and delay dementia.

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Brain Function

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