10 Proven Ways to Overcome Jealousy in a Relationship

9. …so you can stop and smell the roses

Imagine yourself enjoying your relationship without putting in all the energy that jealousy takes from you. Once you free yourself from some of the negative thoughts and behaviors that accompany romantic jealousy, you will be amazed to rediscover all of things you’ve been missing. You will also find that you are enjoying your partner and your relationship so much more.[9]

What to do: Visualize what your ideal relationship with your partner would look like. Write your ideas down if needed. Once you set the intention to work on yourself you will be more likely to actively put effort towards your goals.

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