20 Happiness Hacks That Will Improve Your Life

7. Relationship with yourself

Your relationship with yourself ties in quite heavily with your self-esteem. The way you view yourself reflects on the actions that you make and the actions that you make perpetuate that image about yourself that you have.

It’s a cycle and it is up to you whether it’s a positive or a negative one.

What can I do? Do not feel scared to try and explore new things even if they seem a bit out of your comfort zone at the start. Exploring yourself is important. Take a moment out of each day to do something that you truly enjoy. Participate in activities that make you calm and relaxed and help you achieve peace (yoga and meditation)

Want to use our images on your site? Right click on image for embed code

Want more articles like this?

Get your daily dose of health by subscribing to our newsletter

Please wait...

Thank you for signing up!

From our partners:
close

Simply copy and paste the code below to embed the image on your page