10 Proven Ways To Help You Be More Positive

10. Keeping a positive circle of friends will improve your positivity

Avoid negative and toxic people, it’s proven that negative thinking “rubs off”. And associating with positive people will improve your positive state of mind.^[11]

What to do: Spend less time with negative people and more time with positive people. Avoid toxic people such as narcissists completely; they will ultimately affect your life negatively.

Image Source: Breath of Optimism

About The Author:

Asra Carlone is a writer from our friends at Fitandheal.com Asra’s interests are topics related to health, fitness and nutrition. She also practices mindfulness by way of yoga and advanced meditation techniques.