10 Proven and Easy Ways to Help Cut Calorie Intake

7. Keeping it tidy is a proven way to help cut calorie intake

The chaos and clutter of an untidy kitchen or environment stresses us out, which can result in an increased calorie intake. Researchers found that women consumed twice as many cookies and 53 more calories in a chaotic and messy kitchen, compared to those in a clean and organized kitchen.[8]

Want to use our images on your site? Right click on image for embed code

Want more articles like this?

Get your daily dose of health by subscribing to our newsletter

Please wait...

Thank you for signing up!

close

Simply copy and paste the code below to embed the image on your page